O título original é…

19:26 - 9 Julho 2007

23 Ways to Beat the Heat.

Será que as conhece todas ? Achei algumas interessantes e a experimentar aquando das quenturas lá no alentejo.

Spritz yourself Keep a spray bottle in the refrigerator, and when the going gets hot, give yourself a good squirt. “It’s all about thermal regulation,” says John Lehnhardt, an elephant expert at Disney’s Animal Kingdom, in Lake Buena Vista, Florida. “As the water evaporates, it cools you.” While elephants wet their ears first by blasting water from their trunks, humans should begin with their wrists to quickly cool down the blood flowing through their veins.”

(via Lifehacker)